Beauty is an all-around concept for a lady. A wholly encapsulating dimension involving skin, hair, and the entire physical properties of the lady. Skincare is a vital aspect of beauty, especially in terms of feminine prowess. You’ll come to learn in time that beauty goes beyond having a smooth face and smooth hands. Every lady’s dream is to have glowing skin and flawless skin, to age with grace, getting better with time like fine wine.
Since the secret desire to have an almost flawless look is no longer a secret, we have taken the burden upon ourselves to seek the opinion of professionals such as nutritionists, make-up artists, and dermatologists’ best ways to maintain and even improve beauty as you grow older. It might look like there are mysteries and secrets to having ageless skin, well flushed facial features, and hair that blends into the picture and could equally be the point of attraction. In this article, we’ve explored a few of these beauty tips to look younger as you grow older.
Here are the simplest things that you can do to help you look better as you age.
Use a sunscreen more often:
It is recommended that you use sunscreen every day. Sunscreen of mineral-based origins is best applied for combating the carcinogenic UV radiation from the sun. They act as a physical barrier against the penetration of these UV rays. These UV rays are essentially responsible for skin aging, color changes, and texture changes as often as possible in humans. In worst cases, cancer is another reason to wear sunscreen as often as possible.
Sunscreen with active components such as titanium dioxide or zinc oxide and SPF ratings at a minimum of 30; should be an integral part of your skincare routine. Dermatologists recommend that you apply sunscreen every morning and try to wear protective clothing such as well brimmed hats, long sleeve clothing, and sunglasses.
Use collagen supplements:
Collagen is the most abundant protein in the human body, as the skin is also made of collagen. The sad thing is that collagen levels also deplete as you grow older, hence the need to use supplements to boost collagen levels for optimal growth of our skin, nails, and hair. These collagen supplements support skin growth and help stimulate fibroblast levels, increase the skin renewal process, and give you a glowing, healthy, firm complexion.
Practice active facial massage:
Having a regular facial massage routine will help reduce the facial tension and increase blood circulation in the skin around the face. An active facial massage routine of a few minutes helps to keep the skin looking healthy and keep lymphatic drainage at optimal levels. Your post-facial massage glow should be unrivaled in time.
Apply the appropriate skincare products:
For endless beauty and healthy skin, using the appropriate skincare products cannot be over-emphasized. Using quality skincare products that are compatible with your skin type is the secret to having that beautiful skin. Your skincare routine is usually best done right when you step out of the shower.
You should apply your moisturizers on your body and face daily to restore and seal skin moisture. It is way better to maintain good skin than to try damage control after the skin is inflamed and irritated.
There is a saying that you are only as good as what you eat. When the diet is good, the chances are that you will have good and healthy features too. Suppose you wish to have skin that ages well. Several studies have shown that you’ll need to increase your fruit and vegetable intake and reduce your consumption of sugars, processed foods, and refined carbohydrates.
It would be best if you also reduce your alcohol consumption intake; alcohol tends to be rough on the skin, causing dehydration and skin damages. All of these could make the body age faster than usual, giving you a much older appearance.
The Take Away
Aging well has no shortcuts. You will have to choose a regular skincare routine and ensure that you use the best skincare product that is compatible with your skin. Taking nutritive supplements and adhering to healthy eating habits is key to aging gracefully and still look quite as spectacular as your younger years.