What to do with all these pumpkins! What to do Indeed. Tried making purees? Sounds like a sweet idea if you ask. So what exactly is this pumpkin puree and how do you turn your plain pumpkin fruits into one?…
HEALTHY NACHOS
Mexican delicacies are delicious meals and cuisines enjoyed all over the world. In as much as the ingredients are not always readily available, you can get some of the most important ingredients you need to cook at home. Rather than…
Ceri Marsh
Ceri Marsh is the co-author of two value-packed, and wholesome cook books; The School Year Survival Cookbook and How to Feed a Family The Sweet Potato Chronicles Cookbook (we think everyone should have these books on their kitchen shelves or…
Quick Healthy Kid Dessert
This is such an easy, healthy kid dessert: Peel some mangoes and cut them up into chunks (or buy them already peeled and cut up, like I do, from Trader Joe’s). Freeze the chunks and, right before you want to…
CREAMY PEACH PALETAS
My second grader, always imaginative in the kitchen, has asked to make ice pops repeatedly ever since we put the mold away last summer. A scientist through and through, he’s hoping to see if we can use club soda and…
Watermelon cucumber mint paletas
Are you ready to make paletas?I hear you ask, what are paletas?Grab your horses.Paletas are Mexican ice pops, usually made from fresh fruit. Popular street food is also sold in restaurants, some with poppies, but others with less heat and…
Party Trick
At a birthday party my son attended, the mom served vegetables in such a cute and clever way: she put a slice of carrot, celery, and red pepper into a small clear plastic cup that had a dollop of salad…
Healthy Maple Date Bars
Something with a natural, earthy sweetness that conjured up images of early spring and melting snow. Like a walk through a sleeping forest, just before a brilliant spring awakening. Don’t mind me, just highlighting how it feels to taste the…
GAME CHANGING YOGURT
It’s a hot, sunny day, the temperature is hitting the high 30s, mouths are dry, thirsts looking unquenchable when you suddenly remember the tub of yogurt in the freezer. That’s a lifesaver right there. From farm to fridge, these milky,…
Elevating the Everyday
Breakfast is undoubtedly the most important meal of the day. A balanced breakfast helps you to start your day and run your day effectively.I worked with someone this week who told me about these sliced apples, topped with peanut butter…
THIS THING I DO
As a mother, I have a daily routine focused on children. One of these daily activities involves packing their lunch on the way to school. And sometimes, instead of stuffing their bread with jam and wrapping it up like a…
MAKE AN IMPRESSION
It’s grill season and you know what that means, it’s Hamburger season! If you’re a regular consumer of this mind-blowing sandwich, then you probably already know about the juicy, meaty goodness of a good burger. At the same time, you’re…