Keto Chicken is fast becoming the most popular low carb diet around. It doesn’t contain any refined sugars, carbs or calories and it’s extremely healthy. If you have not yet discovered this delicious low carb dinner idea, then I encourage you to take a look. You will not only be able to lose weight, but you will have a tasty and healthy dinner that you can enjoy with your family. If you have been trying to lose weight, you may find that this type of diet is just what you were looking for.
In order to make chicken bacon ranch casserole recipes such as this one, you will need a few ingredients that are simple to find. Most of them are going to be regular ingredients that you can find in your local grocery store. Another thing that you will need is a food processor or a blender. Some people like to add in vegetables into their low carb meals as well.
The first step in preparing this low carb chicken casserole is to prepare all of your ingredients before you begin the prep time. For this recipe you will be using four parts chicken breast, three tablespoons butter, three tablespoons chicken stock, and two teaspoons of dry mustard. Once you have finished preparing these items, it’s time to start cooking. Since this is an original recipe, the cook should start by adding the butter to the breasts and then working in the stock until it melts.
After you have added the butter and stock to the breasts and then turned the burners on low you will begin to simmer your chicken and vegetables. To add some color to the finished product, you should stir in about two cups of chopped fresh spinach. When the spinach has cooked down, you can add the remaining ingredients including the mustard and any other vegetables that you want. When the casserole has completed cooking and you are ready to serve, it is important to cover the entire thing in the baked flour. This helps keep the casserole from sticking. It is also important to sprinkle in your favorite ranch dressing mix.
As for how long this recipe will take you depends on how long you let the chicken cook and how much spinach you add during the cooking process. If you add too much spinach, it will end up taking longer than fifteen minutes. If you cook the chicken and veggies for only fifteen minutes each then it will be done quickly. It may be a good idea to keep an eye on it and add in more if needed.
To make a delicious recipe for Keto Chicken Lettuce Wraps simply prepare all of your ingredients except for the lettuce wrap. In a large skillet add two cups of water and bring to a boil. While the water is heating up cut open one of the cut outs from a regular flat bread and place the slices of bread onto the hot coals. Once the bread is almost burning turn off the flames. Place half a cup of your ranch salad dressing mix in with the bread slices. Leave the other half of the salad dressing mix on the coals to cool slightly so that when you add the chicken it will be coated in the sauce.