Lunch dessert for kids is a slippery slope (not unlike lunch beer for adults). If you give in too often, it becomes expected, demanded even. And if you never give in, well that’s no fun and who wants to be multigrain-with-sprouts-mom all of the time? When my daughter made me an elaborate thank you card […]


We ate this delicious protein-filled salad  in the office the other day. Yolanda had pulled it together on a weekday morning with items you almost always have in pantry/fridge: carrots, celery, cucumbers, canned chickpeas, canned tuna, and hardboiled eggs. Any vinaigrette will do, though we love our garlic, lemon juice, olive oil, and mustard dressing. […]

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