After four decades of eating like teenage boys, we making some attempts to curb the carb intake in an attempt to be good. One of our favorite tricks is to turn a scrumptious sandwich favorite, such as the BLT, into a lettuce wrap protein setup. Simply wrap a piece of bacon and tomato with a […]


It seems hard enough to get them to brush, I realize, but, as we all know, the sooner we help them form the flossing habit the better. A dentist once told me that it’s more important to floss than to brush. Because it’s hard for their little hands to use string, I use disposable flossers, […]

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