After the first time my buddy Ian’s son Beckett (age 5) saw the original Rocky movie, there was no turning back—he was obsessed. He could not get boxing off his mind. He watched ALL the other movies in the Rocky franchise and then watched them again. When I came over to visit he told me […]

yoga mom

Do you have dreams of a regular yoga practice with a bunch of cool women, in a beautiful studio in a trendy neighborhood, with designer yoga togs and a pretty water bottle that says  “om”  on the side? But then life gets in the way it just never happens? As a yoga instructor to moms and a […]

be a frog

We’re clearly pretty obsessed with vintage kids’ books, especially ones that have great photography. This one, Be a Frog, a Bird, or a Tree, is so cool. It shows all of these different yoga moves, along with black and white shots of kids, and some beautiful illustrations. The writing is really good and evocative too. […]


I never thought about hula-hooping as an adult. But I read an article in the NY Times, talking about how great the exercise is for you (you can burn up to 600 calories in an hour?!), and how Marisa Tomei is the new face of hooping (she credits it with helping her get in shape for […]

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