Health + Beauty


A friend of mine was rushed to the ER because of kidney stones. The doctor said that dehydration was the cause. (They also recommended adding lemon to the water as a means of kidney stone prevention.) I realize that I have trouble remembering to drink as much water as I should. I imagine lots of moms do–we make sure our kids drink water and eat breakfast and forget to do it ourselves. I started filling two bottles of water each day and placing them right in front of the my computer, so that I can’t miss them. I down them quickly and have more water in a regular glass with meals. Not such a news flash, we all know the benefits of water, but one more way to help make sure we get our daily quota.

  • Comments
  • 2
  • Tags

You Might Also Like

Short(ish) Story About Hair
Bath Upgrade
Deodorant That Works (and is Good for You)

Comments (2)


  1. Posted by: Mish

    I bought one of those lovely water bottles via your recommendation and love it. This post will spur me on to even better hydration. Thank you!

Leave a Reply

Yor email address will not be published.
Required fields are marked *

Sign Up

Email Sign Up
We promise not to bug you -
it'll only be good stuff, pinky swear.